Nader Girgis

Recommended Articles

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• Celiac Disease and Type I Diabetes Patients at a Higher Risk for Fractures

  From time to time, patients may develop what is known as a comorbidity, which is essentially a word used to describe a situation wherein the subject is simultaneously diagnosed with two diseases or conditions.  This can occur for a multitude of reasons, one being that the first condition may very...

• 10 Signs of Nurse Burnout

  Burnout results from long-term unresolvable job stress. It is said to be a psychological stress reaction, but no matter what you call it, it does affect your happiness and your health. You feel physically, emotionally, and mentally exhausted. In a high-stress occupation like nursing, your burnout...

• How Long Does It Take to Digest Food?

  Digestion is when the body breaks down the food we consume into smaller particles to get absorbed into the bloodstream. The entire digestion process is divided into three different stages: oral, gastric, and intestinal.The Process of DigestionThe entire process of digestion is divided into three...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...

• Altered Cell Protein Expression in Lupus May Be a Step Toward Potential Treatment

  Scientists recently discovered the altered expression of one protein in the body that may change the way physicians treat and diagnose lupus in the future.Lupus is an autoimmune disease, in which the body starts attacking its own major tissues and organs. It is a disease that does not have any fixed...