Roger Lastine

Recommended Articles

• What is Trans Fat?

  Trans fats are made by hydrogenation of oil, which is a process that increases the shelf life of oil. Foods made with trans fats do not spoil quickly. It also enhances the texture and flavor of food. Thus, many foods, including frozen pizza, pastries, crackers, french fries, doughnuts, and cookies...

• Gum Disease May Appear in Young Adults

  According to a study conducted by the researchers from dentistry school of the University of North Carolina at Chapel Hill, gum disease may start earlier than expected. Young adults should take better care of their oral health, as it may lead to many health problems. The study shows that gum disease...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...

• How Long Does It Take To Get A Cataract Removed?

  How Cataract Surgery is Performed Prior to a cataracts surgery, you will have to attend an eye assessment with an ophthalmologist. The ophthalmologist will first examine your health condition and any previous eye treatments. They will also check for any other eye problems currently affecting...

• Does SeroVital Really Work?

  IntroductionHuman growth hormone or HGH is a single chain peptide hormone naturally produced by the brain. It does the following:...