Elvia Perez CMT

Recommended Articles

• Should I Start Eating Quinoa?

  What is quinoa?This is the right time to learn about this nutrient-rich grain, for 2013 has been declared as the International Year of Quinoa by the Food and Agricultural Organization of the United Nations (FAO). This pseudograin, related to beets and tumbleweed, has been chosen as the food of the...

• Endometriosis: Signs and Symptoms

  What is Endometriosis?Endometriosis is a chronic medical condition affecting young women at a reproductive age. It is a very painful condition, which usually ends with menopause. Endometriosis does not occur before puberty.Endometriosis is a medical condition characterized by an implantation and...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• What Causes Anemia?

  Anemia is a condition characterized by low levels of red blood cells, or hemoglobin. This results in cells of the body receiving insufficient amounts of oxygen. The tissues and organs and do not function properly resulting in tiredness. It is one of the most common conditions seen in people, and it...

• An Open Letter to Multiple Sclerosis Spouses

  Marriage holds so much promise. Multiple sclerosis can shake the foundation to its core. When this happens, sometimes the vows once taken get lost in all of the medical and physical needs of the patient. This is a message for those spouses of MS patients who may give in to the frustration and...

• Use of Invokana to be Reduced After Potential Health Hazard to Diabetics

  Invokana is a medicine frequently used by type 2 diabetes sufferers, and which is used alongside an exercise and dietary regimen to reduce and control their blood sugar levels. In simple terms, this component uses the body’s natural waste disposal methods through the kidneys and urination to...