Haref Montalvo CSW

Recommended Articles

• Cystic Fibrosis Exacerbations: A Review of the Major STOP Study

  Individuals and families affected by Cystic Fibrosis (CF) know that exacerbations are not just stressful, but also dangerous. CF exacerbations are associated with lung function decline, poor quality of life, and the increased risk of death or need of a lung transplant. Preventing and treating these...

• What are Epidermoid Cysts?

  Epidermoid cysts are small, harmless bumps seen under the skin in different parts of the body. Sebaceous cysts are small bag like cysts filled with oily secretions affecting the oil glands. These cysts are less common and affect the sebaceous glands in the body. The sac-like structures often develop...

• How Can I Improve Varicose Veins?

  Varicose veins can affect your self esteem, since they are distressing and painful. These veins can develop anywhere in the body, although the legs are commonly affected. They are usually twisted, swollen and deep purple or blue in color.When blood starts accumulating in the veins as a result of...

• Nursing: A Way Out of Poverty and into the Computer Age?

  Healthcare jobs are expected to be at least a third of all jobs in the US over the next decade. Healthcare urgently needs educated and proficient workers as this is an exploding field since the dynamic of Americans ages 65 and older, who need health care, will double by 2060. As the population ages,...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• Overconsumption of Red Meat Can Lead to Medical Complications

  According to a new study, people who eat low amounts of red meat have a lower risk of death, when compared to people who have more of processed foods, such as hot dogs and sausage. In this study, the researchers from Harvard analyzed the diet of more than 120,000 people who are participating in the...