Jade N Mellen BA, BS

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• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• What Does Bactrim Treat?

  BactrimBactrim is a combination of antibiotics called trimethoprim and sulfamethoxazole, which help treat different types of bacterial infections. Bactrim can be used for the treatment of urinary tract infections (UTIs), ear infections, bronchitis, shigellosis, traveler's...

• Everything to Know About Celiac Disease

  There are many types of people who have allergies or are sensitive to certain foods. One of these allergies or sensitivities is gluten. Those who are sensitive to gluten are diagnosed with Celiac disease, which has a vast history that makes it a commonly known condition. But how exactly did Celiac...

• What Are the Factors that Contribute to Autism?

  The causes of autism spectrum disorders (ASDs) are still unclear. Even though research shows that genetic factors are predominate, they are not the one and only cause. In fact, it’s much more likely that there are multiple causes rather than just one.1. Genetic FactorsThere are multiple studies...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...