Erin Macinnes MA, MSW, LCSW

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• 10 Best Health Benefits and Uses of Chicory Root

  What is chicory root?Are you one of those people who loves a cup of coffee anytime during the day, but worries about the additional caffeine load or caffeine overdose? Then you need not worry about it since chicory root can solve the problem. Chicory root is a very popular substitute for coffee and...

• COPD: Taking Steroids and Antibiotics

  How can steroids improve my symptoms?Steroids make your breathing easier if you have COPD. Physiologically, steroids try to reduce the swelling of the airways. Mucus production is also decreased with the use of steroids according to some studies. The dosage and length of course of steroid...

• How Is Diabetes Diagnosed?

  Are you wondering if you have diabetes? Do you fall in the high-risk category for diabetes? Are you experiencing any of the symptoms of diabetes such as increased thirst, frequent urination, and feeling hungry more than usual? Do you want to confirm if you have diabetes? Checking your blood sugar...

• What Is the Difference Between Depression and Anxiety?

  Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

• Can I Live with HIV?

  Discovered in the 1980s in Western and Central Africa, HIV is a virus and at the same time an infection. HIV stands for human immunodeficiency virus. It is a virus that gets into the bloodstream and slowly attacks the human immune system. The immune system is a naturally occurring system in the body...