John Shaffer PTA

Recommended Articles

• Crohn's Disease: Words that Hurt

  Living with a chronic illness like Crohn’s disease can be difficult and embarrassing in the best of scenarios. The disease has little to no visible effect on physical appearance, but the demands on a person’s day-to-day activities and lifestyle are extremely burdensome.Without a foundational...

• Talking About Breast Cancer Diagnosis

  Hearing the news that you have breast cancer is an overwhelming and a life-changing moment, and breaking the news is just as hard too. Almost all patients, upon first hearing the diagnosis, become so overwhelmed that they feel some sort of "numbed" and cannot decide what to do next. It is often very...

• What to Expect in Laminectomy and Spinal Fusion

  Decompressive laminectomy is done to release pressure exerted on the roots of the nerves found on the lower back. The condition is mostly brought by old age. There are, however, other reasons your surgeon may suggest surgery. These include herniated discs, traumas, and tumors. In case you are going...

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• How Is Hepatitis C Transmitted?

  Hepatitis CHepatitis C causes inflammation of the liver. The incubation period of the hepatitis C virus is 6-7 weeks. After the incubation period, symptoms begin to show. However, approximately 80 percent of people with acute hepatitis may show no symptoms. Other types of hepatitis are hepatitis A...

• Health Benefits of Kefir

  Introduction of KefirKefir is denoted as the antidote used since ages for all the modern illnesses. Kefir is a creamy cultured dairy product which has some really amazing benefits for the overall health of the body such as healing a leaky gut.Kefir has a refreshing, slightly sour flavour quite...