Emma Vera

Recommended Articles

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Why do Kidney Stones Form in Different Sizes?

  What are Kidney Stones?Kidney stones are concentrated minerals and acid salts which accumulate in the kidney or the urinary system as crystal structures or stones. They occur when our body lacks fluids required to dissolve minerals and salts present in the urine. Initially the stones will be small...

• High-Fat Diet Linked to Increased Risk of Breast Cancer Across Generations

  New findings may improve the understanding of how breast cancer develops, and help people learn how to work towards prevention.When a person is told that they have breast cancer, it is common for them and their loved ones to want to know what caused the disease. Unfortunately, nobody knows the exact...

• What are the Causes and Symptoms of Menstrual Cramps?

  The dull, throbbing, or sharp pain felt in the lower abdomen before and during menstrual periods is known as menstrual cramps, or dysmenorrhea. The pain may range in severity and continue for two to three days. Although all women are not affected by period pains, it may affect normal activities in...

• What Are Cold Sores?

  Cold sores are small, painful blisters that form on the lips or skin around the nose, mouth, or chin. Also called as herpes labialis and fever blisters, cold sores are caused by a herpes simplex virus (HSV) infection. It usually begins in childhood or young adulthood and continues to persist...