Shannon Baynai

Recommended Articles

• Parkinson's: Tips From a Professional Occupational Therapist

  Once the diagnosis of Parkinson's has been dropped on a person, it is natural to feel devastated. Modern medicine can help a lot but still, it cannot stop the progression of the disease. However, with lifestyle changes a person can delay the progression of symptoms, and continue to live...

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• Try a Gluten-Free Diet: It May Ease Fibromyalgia Pain

  Fibromyalgia causes pain all over your body and intense exhaustion. This disease is a common, but painful, condition that affects your bones and muscles, and it is often misdiagnosed and misunderstood. There is no cure for fibromyalgia and only a combination of medication, exercise, healthy habits,...

• Celery: Health Benefits and Nutrition Facts

  Celery was cultivated as a vegetable in the past, especially during the winter and spring seasons. It was believed that celery had some role in body cleansing and was considered as a natural detoxifying agent that could ward off illnesses. The vegetable’s seeds were also believed to have an...

• Irregular Periods: Oligomenorrhea, Causes, Symptoms, and Treatment

  An irregular menstrual cycle can be experienced by women every once in a while. The irregularity may be a missed period or an early or late menstruation, which is normal and can be totally expected. However, when menstrual cycles are at long intervals, women could be having a condition called as...

• Learning About the Beck Depression Inventory

  Depression and AnxietyDepression and anxiety are disorders that are different from each other, but people suffering from depression often have symptoms that closely resemble those of anxiety. The disorder, in fact, starts out as anxiety, and if not treated at the right time with the right diagnosis,...