Miriam N Roach

Recommended Articles

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• What is Cardiac Ablation?

  Cardiac ablation is a procedure used for atrial fibrillation (a-fib) treatment, which is an irregular beating of the heart. Doctors may recommend the procedure when other methods of treatment such as drugs and heartbeat reset aren’t successful.If atrial fibrillation, or an irregular heart rate,...

• What is a Hemorrhage, and What Signs Can Be Used to Identify a Brain Hemorrhage?

  What is a Hemorrhage?Our body frequently undergoes several changes. While some changes could be medical illnesses themselves, some changes could be a sign of a medical illness, rather than the illness itself. Our body is like a machine comprising of various components, and sometimes these components...

• What to Expect After Immunotherapy

  Immunotherapy involves using the body’s natural defenses in fighting against diseases. It usually involves the use of drugs that are made in a laboratory. The introduction of these foreign substances in the body to trigger a certain reaction will produce certain symptoms, which are termed as side...