Mrs. Kimberly Marie Ostrowski LCSW-R

Recommended Articles

• What is a Hiatal Hernia?

  The hiatus is the opening in the diaphragm through which the esophagus goes and attaches to the stomach. Hiatal hernia is a condition that results in a part of the stomach pushing upwards through the opening into the chest. Small hiatal hernia may not affect you, and you may not realize unless the...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• Is Endometriosis A Life-Long Condition?

  A life with endometriosis can be very hard for the women diagnosed with this condition. They have many problems caused by the endometrial tissue that grows outside the uterus, including:...

• Does MS Worsen Over Time? How to Cope with MS

  The number of multiple sclerosis patients may not be known, since it is a condition that is not easily diagnosed due to symptoms being unapparent, and because there is no strict requirement for physicians to report cases within their practice. However, it is believed that 2.3 million and more...

• What Are the Causes and Symptoms of Parkinson's Disease?

  Parkinson’s disease is a progressive nervous disorder that affects an individual's movement and coordination. It is a degenerative disorder that affects the part of brain controlling movement and balance. The loss of muscle control is often seen in the form of tremors in the limbs, which is the...

• Finding the Right Work-Life Balance as a Nurse

  Back in the 80’s, the term work-life balance was starting to get kicked around in the U.S. In a nutshell, it means being able to properly balance the demands of work with the demands of life.  For many, the 80’s almost marked the beginning of the elusive search for the perfect work-life...