Sandra J Martinez COTA

Recommended Articles

• Heat Rash: What Is Miliaria Crystallina?

  Heat rash is also known as miliaria or "prickly heat". It is a type of skin disease that mostly affects people living in hot or humid areas. It forms as a result of blockage of the sweat glands. This restricts sweat, and it is trapped inside the skin tissues where it causes inflammation.This...

• There from the Start: A Hospice Nurse Looks Back

  Although not talked about often or placed in the limelight as some other aspects of medicine, few people realize how important hospice care is. What we’ve come to know as modern hospice was first introduced to the world by Dame Cicely Saunders in the 1950’s, in the form of St. Christophers in...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Endometriosis and Infertility

  Endometriosis is one of main causes of infertility among women. However, there is no single cause when it comes to endometriosis. Rather, there are several factors that decrease the chances of conception among women diagnosed with endometriosis.The real cause of endometriosis is not known, even...

• What Conditions Trigger Rheumatoid Arthritis Flare-Ups?

  What is Rheumatoid Arthritis Flare-up?Flare-ups can take place when you least expect them. Everything can be going well with your rheumatoid arthritis, your medications were taken on time and your carrying on with your day.When all of the sudden, you begin to feel severe pain in your joints that is...

• Side Effects of Trintellix

  What is Trintellix?Trintellix is an antidepressant used for the treatment of a type of mental disorder called major depressive disorder (MDD). The common side effects of this medication are:...