Marisa joy Williams

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• Everything You Need To Know About Major Depressive Disorder

  Major depressive disorder (MDD) — also referred to as clinical depression — and Dysthymia are two of the most common types of depression. While there are some less common types too, MDD is a condition that is quite common among people today. In fact, according to the National Institute of...

• Strep Throat: 5 Fixes For A Sore Throat

  Strep Throat: 5 Fixes for Sore ThroatWhen we talk about strep throat we are referring to an infection that attacks the throat. As a result it causes adverse effects and symptoms which can not only be disturbing, but also painful. Once a person has strep throat it takes a short amount of time before...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• What Is Metabolism?

  IntroductionMetabolism is a complex biochemical process that is needed to maintain life. Availability of nutrients and nutrition are closely associated with metabolism since metabolism is a process that involves the conversion of food into energy, which is used to fuel the body's cells. The basal...

• What Causes Kidney Stones?

  Kidney stones are a common problem for many people. In the United States, kidney infection cases are usually due to kidney stones increasing in size over time. What Are Kidney Stones?Kidney stones are crystal ball-like substances that form in the urinary tract. These stones are usually found around...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...