Bernard Day

Recommended Articles

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• What Are the Benefits of Traditional Chinese Medicine?

  History of Traditional Chinese MedicineTraditional Chinese medicine (TCM) dates back to ancient China, where TCM practitioners used traditional herbal medicine in treating different kinds of diseases. The entire setup of Chinese medication is mainly based on systematic theories as well as abundant...

• These Foods Can Help in the Battle Against Cancer

  There is no single superfood that can prevent disease or cancer, but research indicates that diet has a critical role to play in the overall health of a person for both the short and long term.The food that a person eats determines what resources are available to the body when fighting off...

• Antioxidant Levels Are Similar in Organic and Conventionally Grown Vegetables

  The general belief that organically grown crops are healthier than conventionally grown ones may not be true, says a study published in the Journal of Agricultural and Food Chemistry. This study reports that some of the vegetables grown using the conventional methods with fertilizers and pesticides...

• The Importance of Compassionate Nursing

  Lately, nursing has come under fire for "losing" their compassionate touch when caring for patients. With widespread complaints about negligence in nursing homes, onlookers believe that the job should be revamped. Being compassionate does not require a high skill level. It's more important to be...

• What is the Difference Between Leukemia and Lymphoma?

  A majority of cancers are solid, affecting the ‘solid’ organs of the body such as the breast, lung or prostate. They account for over 1 million newly diagnosed cases per year. ...