Erica Macias

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• What is Nighttime Back Pain?

  To reduce the pain that they feel during the day, most individuals who experience back pain change their sleeping behaviors.  However, the sleep changes and positions don’t often reduce the pain of those people with nighttime back pain (nocturnal back pain). Sleeping may make them start feeling...

• What is Hepatitis B?

  Hepatitis B, also known as HBV, is a disease caused by the Hepatitis B virus. This virus interferes with liver functions and can cause pathological harm. Normally, the infected person can get rid of this virus, but very few cannot, and thus becomes chronically infected. This virus can be fatal,...

• Does One Factor Double Death Risk from Breast Cancer?

  Researchers from Sweden look to identify whether certain risk factors present an increased long-term risk of death from breast cancer. Read on to learn more.The risk of developing breast cancer increases with age, as it tends to develop in women between the ages of 50-69. However, there are also...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• Tips on Living With Mumps

  Mumps occurs mostly in children and is caused by a paramyxovirus. However, certain viruses like influenza, cytomegalovirus, and Coxsackie virus can also demonstrate swelling of the salivary glands similar to that of mumps. Mumps can be passed through infected saliva after a sneeze or a cough....

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...