Mrs. Heather Hunt LPTA

Recommended Articles

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...

• Weight Loss is Easier With a Little Teamwork

  The results of a new study published in the journal, Obesity, shows that weight loss is influenced by working in a team. The researchers suggest that people who lose 5% of their initial body weight tend to be on the same team. Significant weight loss was seen in people who said that teammates...

• Know Your Risk for Bone Fractures

  Have you ever received a bone density test? This test is crucial for women who are experiencing menopause, as it tests how thin and frail their bones are. One might be prescribed medications to help this condition.“Bone density tests are good indicators for the risks of fractures”, says...

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• How Can I Tell the Difference Between the Flu and a Cold?

  With similar symptoms, these two conditions are often very difficult to distinguish from each other. Look closer and you can tell them apart with ease. Now, why should you know whether it is a cold or a flu? Understanding the condition would help you to take the right medications. Moreover, it will...

• What are Atrial Fibrillation Blood Clots?

  What are Atrial Fibrillation Blood Clots?Perhaps the terms Atrial Fibrillation Blood Clots are familiar with your ears or may be not, as the opposite applies to many and may be you are one of them. If you are in the latter group of people, then worry only if you have not read this article to the end...