Tabitha Johnson

Recommended Articles

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• The Health Risks of a Sedentary Lifestyle

  Many of us who sit for a long time in front of a computer, in a car while traveling to the workplace, relax in front of the television, or do online shopping, might be have sitting disease. Sitting disease is another name for a sedentary lifestyle, which increases the risk for a number of diseases.A...

• Breast Cancer Death Rate Has Dropped Dramatically in the US

  The results from a 2015 breast cancer study are in, and the news is great!The study shows there is a 39% lower death rate in the US from breast cancer. And that there has been a steady decline of such deaths since 1989. The reduction in breast cancer-related deaths is reported to be the result of...

• What Are the Signs and Symptoms of Thyroid Cancer?

  Cancer of the cells in the butterfly shaped thyroid gland at the base of the neck was not a common disease in this country. However, as of late, the number of reported cases of thyroid cancer has increased over the years. These glands are very important, as they produce hormones that regulate the...

• Men and Osteoporosis

  Osteoporosis is a type of bone disease in which bones density (normal value: within a range of 1SD i.e+1 or -1) is lower than normal. Normal bone density is +2.5 or -2.5. The bone become porous, fragile, brittle and weak which makes them more prone to fracture. The most common bones to be fractured...

• What Is Osteoporosis: Get the Facts

  Osteoporosis is a disorder that causes the bones to become brittle resulting in greater susceptibility to falls. It occurs when the bones lose essential minerals like calcium, more rapidly than the body’s ability to replace them, leading to a significant loss of the bone thicknessOsteoporosis Can...