Kendra K Ruffalo PA-C

Recommended Articles

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• Mesenteric Adenitis: Symptoms, Causes, and Treatment

  Introduction Mesenteric adenitis is the inflammation of the lymph nodes present in the mesentery, which is the membrane that attaches the small intestine to the abdominal cavity wall. It usually causes abdominal pain, especially in children and teenagers. Lymph nodes contain lymphocytes, which are...

• What to Expect After a Plastic Surgery

  A Brief Introduction to Plastic SurgeryPlastic surgery involves the surgical alteration of one’s body to make it into a different shape or size according to what you may desire. It is a delicate procedure that should be done by qualified surgeons and should be done only when necessary, although...

• Greek Yogurt Vs. Regular Yogurt: Which Is Healthier?

  Introduction Milk that has healthy bacteria is used to make yogurt by fermentation. During the process of fermenting milk to make yogurt, it thickens and attains a slightly tangy taste. It is then strained through a cheesecloth and the liquid whey part is strained off. When the milk is strained...

• How to Deal with Lymphoma Treatment Fatigue

  Treatment fatigue is a very common problem among lymphoma patients. Whether the patient is doing pharmaceutical treatments, chemotherapy, or other treatments, they will likely lead to fatigue and a feeling of being burnt out.This article will go over what treatment fatigue is, symptoms that are...

• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...