Stephanie Cotton

Recommended Articles

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

• How Is Insomnia Diagnosed?

  Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

• Side Effects of Flexeril and How to Minimize Them

  Generic Name: CyclobenzaprineBrand Name: Amrix, Flexeril, Fexmid.What Is Flexeril?Flexeril is a muscle relaxant that works by blocking the nerve impulses or pain sensations that are sent to the brain. Flexeril can be used as a short-term treatment for healing muscle spasms.Patients suffering from...

• Talcum Powder and Ovarian Cancer: The Facts

  When watching TV, it’s hard not to notice those commercials urging women to “call this number if…!” It’s difficult to know if these are based on fact or are just alarmist reactions to poorly researched issues. TV commercials are hardly the best place to get health information. Yet this is...

• What Could Lightheadedness Mean?

  What is Lightheadedness?Older adults commonly complain about feeling woozy, lightheaded, or a little faint.The reason may not be something dangerous, but still, if you feel lightheaded, it is better to be careful. Serious injuries due to a fall can result due to lightheadedness even though there...