Erika Holt

Recommended Articles

• Melatonin Use in IVF

  What is melatonin?Melatonin is a hormone, which is naturally found in the body. This hormone is produced by the pineal gland and plays a role in regulating the circadian rhythm or sleep-wake cycle, fetal development, and fertility. Synthetic melatonin is also available in the form of nutritional...

• What Is Raynaud’s Disease: Causes, Symptoms, Diagnosis, and Treatment

  What is Raynaud’s disease?Raynaud’s disease, also known as Raynaud’s syndrome or Raynaud’s phenomenon, is a rare blood vessel disorder described by a French physician named Maurice Raynaud in 1862. In this condition, the blood vessels that carry blood from the heart to other parts of the...

• Treatments for Obesity

  Losing weight successfully involves making certain lifestyle changes and setting realistic goals. You will also need to be physically active and reduce your calorie intake. Surgery and medicines may be required in extreme cases of obesity.DietThere is no standard caloric intake for everyone because...

• Treating Lyme Disease

  Lyme disease is a nasty infection that can progress to a chronic debilitating disease with life-threatening complications if left untreated.Lyme disease is transmitted through the bite of a four-legged tick, which is also known as the deer tick or the bear tick. The tick has to be in the nymphal...

• In Sickness and In Health: Fibromyalgia and Marriage

  Navigating the ups and downs of a chronic illness is difficult. Patients can experience roadblocks and dead ends that can disrupt their daily lives. Disorders, like fibromyalgia, are very difficult to manage, especially when getting a diagnosis can take months, or sometimes years.  Thankfully,...

• Culinary Boredom May Help You to Lose Weight

  When people were offered the same food over and over again, the consumption of food became less, according to new research published in, American Journal of Clinical Nutrition. This adds evidence to the fact that a variety of food may be a major contributor to obesity. Reducing the choices in food...