Rebecca Blanchard LPCA, NCC

Recommended Articles

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Endometriosis: When Should I See a Doctor?

  Endometriosis is a serious disease in which a woman tends to have an abnormal growth of the endometrial tissues outside the uterus. If you have any symptoms, you should see a doctor immediately. If you have pain during your period that is different than the previous cases, you can wait until the...

• How to Help Someone Who Has Binge Eating Disorder

  A severe eating disorder, binge eating disorder is a condition in which you regularly eat abnormally large quantities of food and have no control over the urge and event.Everyone can attest to the fact that it is normal to overeat at times such as on holiday parties and special occasions. However,...

• Avoiding Rheumatoid Arthritis Flare-Ups Before They Happen

  Rheumatoid arthritis sufferers are no stranger to pain. There tends to be a general level of pain for sufferers that is magnified substantially when individuals suffer from flare-ups. Flare-ups can be debilitating and can cause joint swelling, pain, and fatigue that make it nearly impossible to...

• Are Dental Crowns Useful?

  What is Dental Crowns?A dental crown, or a tooth crown, is a tooth-shaped sleeve, or cap, made of porcelain or metal, that is placed over the tooth. Crowns are utilized to restore the shape and size of a tooth. When implanted properly, the porcelain caps cover the crown of the tooth that is visible...