Joni Michael

Recommended Articles

• What are the Signs and Symptoms of Congestive Heart Failure?

  Congestive Heart Failure is also called as heart failure, CHF, cardiac failure, left sided heart failure or right sided heart failure. It is a condition in which the heart's function to contract and pump blood is inadequate to meet the needs of the body and the lungs. The blood from the right...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Lose Weight While Sitting at Your Desk

  People with sedentary, desk bound jobs could be helped by portable pedaling exercise machine, says a new study. These exercise machines will help them to counter the effects of sedentary jobs, according to the researchers.In this study 18 full-time workers were provided with a portable...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• How Is Osteoporosis Treated?

  The best treatment of osteoporosis is its prevention. However, once the disease has already affected you and weakened your healthy bones, it is necessary to treat it in order to prevent a further progression of the disease as well as its complications. The most well-known complications of...

• Can My Diet Combat Fatigue?

  Food plays an important role in boosting your energy levels. Choosing the right foods will help you to regain the energy levels for the entire day.To start with, take time to have a healthy breakfast; this will help in improving alertness, and it will prevent the mid morning slump. An ideal menu for...