Roberto Cordova

Recommended Articles

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• The Different Lupus Rash Treatments and How to Prevent Flare-ups

  One of the many symptoms people with lupus face is the rashes on their faces and skin. While there are individuals with lupus who don't have any rashes or marks on their skin, a butterfly rash on the face and red lesions on the head and body are common symptoms. These rashes may feel uncomfortable...

• How Is Diabetes Diagnosed?

  Are you wondering if you have diabetes? Do you fall in the high-risk category for diabetes? Are you experiencing any of the symptoms of diabetes such as increased thirst, frequent urination, and feeling hungry more than usual? Do you want to confirm if you have diabetes? Checking your blood sugar...

• Treatments for Ingrown Hairs

  Ingrown hairs hide in raised mounds of inflamed follicles appearing externally as acne, like reddish protrusions or sacs with transparent tips filled with pus and blood. They are painful to touch and create a burning sensation on the affected skin. You see them on your face, neck, pubic area, legs...

• Anti-Inflammatory Drugs for Multiple Sclerosis

  Multiple sclerosis is a disease that affects the brain and spinal cord. It involves an immune-mediated process, which results in an abnormal response. Such abnormal response leads to the damage of the central nervous system tissue and the immune system, which attacks the myelin causing...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...