Michael Joseph Papa LCSW-C

Recommended Articles

• Sleep and its Effects on a Man's Testosterone Level

  Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

• Treatment of Dysphagia (Swallowing Problems)

  What is dysphagia?Dysphagia is a disorder in which a person is unable to swallow food or is having difficulty in moving food down to the stomach. The throat or esophageal muscles are unable to work properly, and that leads to this disease. It is usually seen in children, old aged persons, and people...

• Study Shows that Inflammation Occurs Before Sleep Apnea

  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• Antioxidant Levels Are Similar in Organic and Conventionally Grown Vegetables

  The general belief that organically grown crops are healthier than conventionally grown ones may not be true, says a study published in the Journal of Agricultural and Food Chemistry. This study reports that some of the vegetables grown using the conventional methods with fertilizers and pesticides...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• Author Wrote "Marry My Husband" Article as She Was Dying. Her Daughter Carries on Her Legacy.

  Only weeks before she passed away, Amy Krouse Rosenthal had one last wish - to find a wonderful woman for her husband. Now, her daughter is taking over.Amy Krouse RosenthalAmy was an incredible writer, beloved wife, and amazing mother to her daughter. Unfortunately, one day when she walked into the...