Becky Harr

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Treatments for Sinusitis

  Sinusitis—also known as rhinosinusitis—is defined as an inflammation of the sinuses that results in a number of painful, irritating symptoms. If the sinusitis lasts for less than four weeks, it is diagnosed as acute sinusitis. If it lasts longer, it is defined as chronic sinusitis.A number of...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• Separation Anxiety in Children: Symptoms, Causes, Diagnosis and More

  It’s normal for young children to feel anxious when they're separated from a loved one. However, when this fear occurs in a child above six years of age, is intense, and persists for more than four weeks, the child may have separation anxiety disorder.What is Separation Anxiety Disorder?Separation...

• Pleurisy: What to Expect on Your Visit to a Pulmonologist

  As with any disease, your doctor will first speak to you and asks for a detailed history. He or she will do a physical examination to come up with a differential diagnosis. Later, the diagnosis will be confirmed by doing some tests.History TakingExpect your pulmonologist to ask you questions...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...