Brooke Lauren Lerma LMT

Recommended Articles

• The Stress and Anxiety Behind Crohn's and Colitis

  It’s no news flash that stress and anxiety can play a major role in health. From raising blood pressure to having a negative impact on a person’s ability to sleep, anxiety and too much stress, especially the wrong kind of stress, can cause a host of different problems for your health. It’s...

• What Are the Best Home Remedies to Get Rid of Blackheads?

  Women are well aware of how ugly blackheads can look, and just how easily they can spoil our look for that special occasion. We spend hours sitting through painful procedures at parlors to get rid of ugly blackheads that cover up our noses and cheeks. But do you know the medical causes of a...

• Vitamin D May Help Improve Balance in Younger Parkinson's Patients

  Can vitamin D help your Parkinson’s balance symptoms subside? It is highly possible. Vitamin D is a natural, anti-inflammatory that is consumable. You can lower the amount of C-reactive protein or the protein that is responsible for most types of inflammation by supplementing your diet with...

• Recovering from Bariatric Surgery

  In bariatric surgery, a variety of procedures are used to remove portions of the stomach, or apply the use of a gastric band to reduce weight in patients who are obese. Such an invasive surgery, sometimes performed on patients who may already have poor health, poses serious risks associated with...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• Healthy Teeth for a Healthy Life

  Dentists suggest that infection and inflammation of the oral cavity correlates with other medical conditions, like a heart attack or dementia, and can cause serious health concerns over a period of time. Although the causes and effects between oral health and health conditions are not yet...