Ezra Kreamer LCSW

Recommended Articles

• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

• 7 Tips to Keep Patients Exercising with Type 2 Diabetes

  When you are first diagnosed with type 2 diabetes, you are determined to take all the necessary steps and control it. You vow that you will exercise, and that you will follow the recommendations of your doctors. Unfortunately, just like many resolutions, you may not actually keep them. ...

• Dreams Do Come True: 9-year-old Baseball Fanatic Signed Onto Team

  Like most young baseball fans, John “Parker” Staples' room is covered in memorabilia from his favorite team, the Washington Nationals, but unlike most kids, Parker's room is at the University of Virginia Children's Hospital.John “Parker” Staples, is nine-year old who was diagnosed with...

• Managing Symptomatic Endometriosis

  Endometriosis is known as a disease that affects women through their reproductive age. It is the most common cause of chronic pelvic pain,  usually beginning in adolescence. It is also one of the main causes of infertility among women. It is a complex condition with a great variability when it...

• A Dose of Electricity: A Promising Treatment for Lupus Pain

  In 1998, Dr. Kevin Tracey, a neurosurgeon, inventor, and scientist, advanced a radical hypothesis, which was scoffed at by doctors of his time. He basically postulated that the immune system can be controlled by a network of nerves called the vagus nerve. What led to this discovery was an accidental...

• Exercise Improves Brain Power

  A study has added evidence to the fact that exercise may improve memory and other cognitive skills. The study results published in Health Psychology show that middle aged adults who did two-hour sessions of cycling or stretching in a week had improved memory and thinking skill within six...