Kathryn Russo

Recommended Articles

• Lifestyle Tips to Reduce Ulcerative Colitis Flare-Ups

  Ulcerative colitis is one of those medical conditions a person must learn to live with for the rest of their life. It has no cure, and ignoring the symptoms can be potentially deadly. After the initial bout with ulcerative colitis, and with proper treatment, the individual is said to be in remission...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• How Integrated Classrooms Can Benefit Children with Autism

  Children who have learning disabilities or other conditions on the autism spectrum often find themselves placed in special education. The idea behind special education is a positive one. It allows teachers to give more attention and care to students that need it the most. It also allows teachers to...

• Health Benefits of Swai Fish

  People are keeping a close watch on what they include in their plate. This is majorly done, because there are so many different types of foods available in the market which can lead to a varied number of health problems. In certain cases, most of these food items are associated with a number of...

• The Function of Joints

  Skeletal systemOur musculoskeletal system is made of muscles, tendons, ligaments, cartilage, bones, and bursae. When impulse stimulates, the muscles contract and these muscles are attached to the ligaments. Most of the skeletal system is made of bones and cartilage. The cartilage or ligaments are...

• Endometriosis and Pregnancy

  Endometriosis is a common gynecological problem and anyone diagnosed with endometriosis will worry how this condition will affect their ability to conceive, as well as their ability to have a normal and healthy pregnancy. Studies have shown that women diagnosed with endometriosis have a harder time...