Lindsey Walasek

Recommended Articles

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• Can Men Get a Breast Augmentation?

  The most common cosmetic surgery in the world today is breast augmentation, according to The American Society of Plastic Surgeons.What is Breast Augmentation?Breast augmentation is a surgical procedure where the size and shape of one's breasts is improved using surgical implants.Society and Breast...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Holistic Treatments for Hypothyroidism

  Hypothyroidism is a very common condition in which the thyroid glands are unable to produce adequate hormones to maintain the metabolic level of the body. A low amount of thyroid hormones in the blood also affects the energy production in cells. This leads to fatigue and exhaustion, even with...

• Gluten-Sniffing Dogs for Celiac Disease Patients

  When you think of a loyal and friendly pet, the first animal that comes to mind is most likely a dog. Countless are the things dogs can do for us. From military, sense of dangers, protection, guiding and as well as being our best companions, a dog has value on all sorts of levels. They are powerful....

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...