Cygrid Kristie Perez LCSW

Recommended Articles

• Citrus Fruits Can Reduce Your Risk of Stroke

  Citrus fruits, like oranges and grape fruit, contain a compound that may reduce the risk of stroke in women, according to a study published in the American Heart Association journal, Stroke. Many of the earlier studies had shown the beneficial effect of antioxidants, like flavonoids, present in...

• What Causes Mumps?

  Mumps is a viral infection caused by a certain virus belonging to the paramyxoviruses family. This condition is common in children, teens, and young adults. The virus might also get into your cerebrospinal fluid, which surrounds and shields your brain and spine. Once it has entered,the virus can...

• What to Expect After an Adenoidectomy

  What Are Adenoids?The adenoids are found in the upper back part of the mouth known as nasopharynx. You cannot possibly see adenoids through the nose. They are more like the tonsils. They also produce white cells which help fight harmful germs that get into the body through the nose or the mouth....

• There May be a Link Between Migraines and Celiac Disease

  As a little talked about topic within the celiac disease community, migraines and celiac disease can indeed go hand in hand. Diagnosing celiac disease and gluten sensitivities is almost never an easy task for both patients and healthcare providers alike. The relation between migraines and a...

• Shin Splints: What Is RICE?

  he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

• What Is Asthma: Get the Facts

  Asthma is a lung condition where the lung bronchioles constrict and get filled with mucus, narrowing the passage for air to pass through. It is a non-curable condition. However, the symptoms can be suppressed with proper medication, exercise (as prescribed by the doctor, or else, doing inappropriate...