Sara Watt MA, LPC, RPT

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  Bronchitis is simply inflammation of the cells lining the bronchial airways. Bronchitis affects males more often than females. Bronchitis can be due to an infection (viral or bacterial in origin) or the inhalation of smoke, dust, or any other irritating substance.Acute bronchitis is caused primarily...

• How to Use Sunscreen

  Sunscreens are products that protect the skin from the harmful effects of ultraviolet radiations. Ultraviolet (UV) radiations from the sun, UVA and UVB, are known to damage the skin causing premature aging and even skin cancer. There are different types of sunscreens available in the market and the...

• Pulmonary Rehabilitation for Patients with COPD

  Patients who are diagnosed with chronic obstructive pulmonary disease (COPD) should expect mucus production that is tenacious, long-term coughing, and extreme fatigue. The main concern with COPD is if permanent scars have developed in the lungs. If scarring does occur, the condition cannot be cured...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• What is an Ocular Migraine?

  Ocular migraines, also known as retinal migraines, ophthalmic migraines, or monocular migraines, are characterized by visual disturbances that occur alongside or after migraine headaches. In this type, the person will have bouts of reduced vision or blindness that remains for a short period. In most...

• 5 Tips on Living with Vaginitis

  Vaginitis is an infection that causes swelling and inflammation in the vagina. Vaginitis happens as a result of an imbalance of the normal bacterial flora causing an overgrowth of other organisms in the vagina.Types of VaginitisThere are many conditions that will cause swelling or infection in the...