Jane Wesolosky

Recommended Articles

• What is Trans Fat?

  Trans fats are made by hydrogenation of oil, which is a process that increases the shelf life of oil. Foods made with trans fats do not spoil quickly. It also enhances the texture and flavor of food. Thus, many foods, including frozen pizza, pastries, crackers, french fries, doughnuts, and cookies...

• The Low FODMAP Diet and Inflammatory Bowel Disease: Myths and Facts

  Until now, it has been recognized that diet neither causes nor treats inflammatory bowel diseases (IBD) such as Crohn’s disease or ulcerative colitis. However, specific diets have proven to be helpful in alleviating symptoms associated with these diseases. When considering this, it is important to...

• Wasabi Facts: Health and Nutrition Benefits of Wasabi

  Wasabi, also called Japanese horseradish, is a plant that belongs to the cabbages, horseradish, and mustard family, although horseradish is a different plant. However, horseradish is generally used as a substitute for wasabi, due to the scarcity of the wasabi plant. Its stem, which has an...

• Are Blood Transfusions and Celiac Disease Related?

  Celiac disease is a dangerous autoimmune disease that is triggered by the consumption of foods that have gluten, which is commonly found in wheat, barley and rye; when people with celiac disease consume foods with gluten, a reaction is triggered that forces the immune system to respond by damaging...

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• Real Benefits of Salt Therapy for Cystic Fibrosis

  Thanks to ongoing research into cystic fibrosis, physicians are now able to offer more treatment options than ever before. Many treatment options include medications and sometimes can be as intense as undergoing a lung transplant, but other methods are more conservative. Physicians have long sought...