Ruben Gutierrez M.A., L.M.F.T.

Recommended Articles

• What are Epidermoid Cysts?

  Epidermoid cysts are small, harmless bumps seen under the skin in different parts of the body. Sebaceous cysts are small bag like cysts filled with oily secretions affecting the oil glands. These cysts are less common and affect the sebaceous glands in the body. The sac-like structures often develop...

• Why Canary Seeds Are Ideal for Gluten-Free Diets

  Celiac disease is a genetic autoimmune disease that causes the patients to suffer attacks to the small intestine whenever they ingest products with gluten. It’s estimated that one in one hundred people worldwide suffer from celiac disease and that approximately two and a half million people in the...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Gum Disease May Appear in Young Adults

  According to a study conducted by the researchers from dentistry school of the University of North Carolina at Chapel Hill, gum disease may start earlier than expected. Young adults should take better care of their oral health, as it may lead to many health problems. The study shows that gum disease...

• Denture Creams Can Cause Nerve Damage

  A number of recent reports show that overuse of denture creams and other products leads to nerve damage. The major reason behind this damage is zinc poisoning from the products. Zinc is an important mineral required by the body, but the amount of zinc is usually balanced with that of copper. People...

• Jerry Lewis Remembered for his Role in Muscular Dystrophy Fundraising

  Comedian and entertainer, Jerry Lewis, died Sunday, August 20, 2017 at age 91. And one of the things he will be most remembered for is his work with the Muscular Dystrophy Association. While more than $2.5 billion were raised from 1966 to 2010 through the annual telethons that Lewis hosted, some of...