Sherri Davis LCSWA

Recommended Articles

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• Alternative Remedies to Treat Cardiovascular Diseases

  Herbal Treatment of the heart has been used by mankind for centuries and has shown an excellent effect. Especially effective was the use of medicinal plants in the case of chronic diseases, such as atherosclerosis and hypertension, where treatment involves a particular duration and a comprehensive...

• This Is What "Downsizing" Got Right (and Wrong) About Fibromyalgia

  As is the case with most Hollywood flicks, there is often a gap in what is accurately portrayed and what is not.  Whether it be an account of a true story, or a science fiction thriller, the degree of accuracy always remains a question.  "Downsizing" is just one example of this."Downsizing" is a...

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• Does Celiac Disease Cause a Deficiency in Vitamins and Minerals?

  Celiac disease is one of the most common autoimmune disorders affecting the functioning of the gastrointestinal tract. For those with the disease, there is a reason for concern. Those with celiac disease often have malabsorption syndrome, which leads to a deficit of various minerals and vitamins. If...