Robin D Longgat PHARM.D.

Recommended Articles

• Super Foods to Save Life

  According to many scientific studies foods including quinoa, broccoli, beans, and almonds can be categorized as super foods that prevent diseases and increase longevity. Foods like these contain some powerful substances that may help to prevent diseases and improve overall health. As experts put it,...

• Cystic Fibrosis: The Importance of Bone Health

  Anyone living with cystic fibrosis knows that the lungs, GI tract, pancreas, and other organs are damaged by the caustic mucus it produces.However, some might be unaware that the absorption of food nutrients, including calcium, is severely hampered by the disease’s damage to the small intestines....

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

• What Is a Plantain?

  A plantain, also known as a plátano in Spanish, is closely related to a cultivar of dessert banana. In general, a plantain is classified as a vegetable, just like other fellow tropical products, such as yams, sweet potatoes, taro, and potatoes. Like a banana, a plantain, too, belongs to the...

• Is Hip Replacement Surgery Necessary?

  A hip replacement is a surgical procedure in which the hip joint is replaced with prosthetic implants. This is generally recommended for those who have severe arthritic damage in the hip joint. This surgical procedure seems to be ideal for those who have severe pain and loss of function at this...