Jamie L Lopez

Recommended Articles

• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

• Holistic Treatments for Hypothyroidism

  Hypothyroidism is a very common condition in which the thyroid glands are unable to produce adequate hormones to maintain the metabolic level of the body. A low amount of thyroid hormones in the blood also affects the energy production in cells. This leads to fatigue and exhaustion, even with...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• How to Prepare for Cataract Surgery

  The normal process of aging is the leading cause of cataracts. The eye’s lens slowly loses its clarity and gets cloudy as we age. As a result, the quality of vision decreases. Cataract surgery is recommended when your life’s quality starts to suffer.It is important to know how to prepare...

• The Wheelchair Vantage Point: Living with Muscular Dystrophy

  Muscular dystrophy is a collective term used to describe conditions that cause progressive muscle weakness, atrophy, and death. The most common and most severe type, Duchenne muscular dystrophy, is caused by a mutation in the gene that controls the production of dystrophin, a protein necessary to...

• Does Cystic Fibrosis Run in the Family?

  Cystic fibrosis is a disease affecting many people throughout the United States and the world. Yet, there is so much information out there that it is sometimes difficult to ascertain the most important facts. With this disease, you may have many lingering questions. How does someone get cystic...