Ronald Kostka CSW

Recommended Articles

• How Constipation Affects Women

  Constipation is a very common condition that can affect everyone at some point in their lives. However, women are more commonly affected than men and the frequency of constipation cases increases with age. Constipation may be a frequent problem for some people, which may require medical...

• Is it Crohn's Disease or Lactose Intolerance?

  Lactose intolerance and Crohn’s disease share several similar symptoms. It’s possible to believe you are affected by one condition and yet possess the other. Crohn’s disease is not very common. Physicians could confuse its symptoms with those of lactose intolerance. Research suggests that...

• What are the Causes and Symptoms of Psoriasis?

  Psoriasis is a chronic skin condition that results in the formation of thick, reddish patches on the skin, often with a scaly appearance. This is a condition resulting from changes in the normal life cycle of skin cells. Under normal conditions, new skin cells grow and replace the old ones on the...

• Culinary Boredom May Help You to Lose Weight

  When people were offered the same food over and over again, the consumption of food became less, according to new research published in, American Journal of Clinical Nutrition. This adds evidence to the fact that a variety of food may be a major contributor to obesity. Reducing the choices in food...

• Acupuncture for Weight Loss

  Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...

• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...