Paulette T Neill

Recommended Articles

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Avoid Delaying Acute Ulcerative Colitis Surgery, Study Says

  The American Society of Colon and Rectal Surgeons Annual Scientific Meeting presented data that showed postoperative complications and longer hospital stays were more common in patients with acute ulcerative colitis, for whom surgery was postponed. Ira Leeds, general surgery resident of the...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Does Cystic Fibrosis Run in the Family?

  Cystic fibrosis is a disease affecting many people throughout the United States and the world. Yet, there is so much information out there that it is sometimes difficult to ascertain the most important facts. With this disease, you may have many lingering questions. How does someone get cystic...

• What are the Methods to Lower Cholesterol Levels?

  Worried about your cholesterol and triglyceride levels? Planning to take another blood test to check on your cholesterol levels? Did you get a warning from your physician regarding elevated levels of triglycerides and LDL (low-density lipoproteins, the ‘bad’ cholesterol) cholesterol in your...