Zuleyka Velazquez LMHC

Recommended Articles

• Is a Colon Cleanse Necessary?

  Colon cleansing was a part of some of the traditional medicines in ancient years. Somewhere down the line, this methodology lost its popularity and resurged again in the recent years. Many believe that colon cleansing helps to remove the toxins from the body, protecting it from a host of other...

• Hypothyroidism: Why Am I Always Exhausted?

  Hypothyroidism is a common condition in which the thyroid gland is underactive and does not produce enough hormones. These hormones are very important in maintaining the metabolism of the body. Metabolism refers to the process by which cells produce and utilize energy from food. A reduction in the...

• Managing Diabetes with Continuous Glucose Monitoring

  Type 2 diabetes mellitus, also known as adult-onset diabetes, is a chronic condition characterized by the body’s impaired metabolic response to glucose. Normally, the body produces a hormone called insulin, which regulates the absorption of glucose into the cells. In type 2 diabetes, it is either...

• Man Completes Journey of a Lifetime Despite Muscular Dystrophy

  Living his life in accordance with his mantra “You can’t always choose what happens to you, but you can choose what you do about it,” Ryan Levinson of San Diego California was recently featured on Fox 5 News TV, the news segment is also posted on the website of Fox5.Three years ago, Ryan and...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Can ADHD Occur in Adulthood?

  Attention deficit hyperactivity disorder (ADHD) doesn’t just occur in children. It can also occur during adulthood. Actually, it has been estimated that about 70% of adults continue to struggle with ADHD. In other cases, adults who have never been diagnosed with ADHD during their childhood days...