Ashley Esplin

Recommended Articles

• What is Sleep Paralysis?

  Sleep paralysis is the inability to perform any of the voluntary movements while awake or while falling asleep. During this time, the person may not be able to move or talk. This feeling may last for few seconds to minutes, and may be quite scary for some. This may happen just once, or occur...

• The Benefits of Green Tea

  Green tea is known to reduce cholesterol levels, burn fat, prevent diabetes, prevent stroke, and control dementia. It is also known to have the potential to fight cancer and heart disease. Most of these beliefs are quite intriguing as there are very limited studies to prove the benefits. Katherine...

• The Struggle of a Disabled Traveler Looking to Make a Living

  Richard Kuppusamy is a man who has to constantly travel for his work. Every 3 weeks, Kuppusamy boards a plane bound for whatever destination in order to earn a living. The only problem is: Richard suffers from a rare condition called spina bifida, a malformation of the spine that renders the patient...

• Is Diet Soda Bad for my Health?

  Diet sodas are beverages with artificial sweeteners, like aspartame, saccharin, or sucralose. Logically speaking, calorie-free drinks like these should ideally aid in weight loss and reduce the risk of diseases, like diabetes, but there is no clear consensus or solid evidence to support these facts....

• All You Need to Know About the Cabbage Soup Diet

  Most people today are interested in finding the best and most effective ways to keep them healthy. Everyone around has become health-conscious and wants to know more about the easiest and most effective ways to overcome health-related issues and enjoy a happy and healthy way of life.The Cabbage soup...

• Lupus Progression and Treatment

  The progression of lupus varies from one person to the next. It doesn't matter whether you have the same genes as another person with the disease or live in the same environment - it is unpredictable. To make matters even more unpredictable, the symptoms of lupus come and go. Lupus may even develop...