Liana Gensler PTA

Recommended Articles

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...

• What Are the Complications of Mumps?

  Mumps is a contagious illness caused by a virus. It can be passed through direct contact from one person to another. There are numerous problems that come along with mumps. They can be worrying, but they aren’t very serious and often improve as the illness passes. Common complications...

• Boys vs. Girls: Why Does Fibromyalgia Affect Women More Than Men?

  Women are 90 percent more likely to have fibromyalgia than men, according to statistics. However, some men have fibromyalgia, but their symptoms present differently, and discomfort for men presents differently as well. ...

• How is Arthritis Diagnosed?

  Arthritis is the common term used to describe over a hundred types of ailments that affect the joints. There are several causes of arthritis including physical wear and tear, autoimmunity, infections, and faulty metabolism, among others. Arthritis is a progressive disease with no known cure.Common...