Dr. Erica Saypol PH.D.

Recommended Articles

• Can I Prepare for Cognitive Behavioral Therapy?

  Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

• The Proven Benefits of Cognitive Behavioral Therapy for Autism

  When it comes to children with autism, parents need to have resources to guide them into better coping mechanisms and strategies for communication. New research has shown that parents are improving feelings of anxiety and sadness by joining their children in therapy, cognitive behavior...

• Why Workplaces Need Employees with Autism

  While those with disabilities have an extremely high unemployment rate, many companies are finally beginning to hire those with autism, as their value is starting to be recognized.New programsWhile many with autism have formerly been rejected time and again in their job searches, companies like...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• What Medications Help in Treating Eating Disorders?

  According to statistics, binge eating disorder is very common among young adults in the United States in comparison to anorexia and bulimia. In the last couple years, it has been treated as real medical disorder. According to the Youth Risk Behavior survey that was conducted in 2001, 35 percent of...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...