Ali R Valencia

Recommended Articles

• Dealing with Anxiety and MS

  In relation to MS, anxiety can present itself, owing to the fear of the effects of MS as it progresses, and the challenges, losses, or adjustments that may be necessary as a result of MS. This fear usually comes as a threat to your sense of normal self. A sense of self refers to how you feel about...

• What Is Stratum Corneum: Function and Structure

  The stratum corneum is the outermost epidermal layer of the skin, which consists of dead cells called corneocytes. It is the major barrier of the skin when it comes to chemical transfers. The main purpose of the stratum corneum is to protect the underlying tissues by forming a barrier. The...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Can Ovarian Cancer Screening Cause Harm in Women Without Symptoms?

  According to a draft of new guidelines relating to screening, ovarian cancer screening in young women who have no symptoms can cause harm and offers no benefits. According to the U.S. Preventative Services Task Force (USPSTF), the screening is not recommended for many women without symptoms. The...

• Healing and Recovery After Breast Cancer Diagnosis

  What was (or would be) the first thoughts and emotions you would experience if a doctor ever looked you square in your eyes and said, “I’m sorry but you have breast cancer”?For Mary, diagnosed when she was in her late 30s, her first thought was “no I don’t,” and of course her first words...

• How to Tell if the Nits Are Dead or Alive

  A head louse is a parasite that lives on the human scalp and depends on blood for survival. Since their diet consists of blood, they tend to lay their eggs /nits close to the scalp (food source). The eggs will be found attached to the hair on the scalp. If head lice treatments have been employed, it...