Tim Roquim

Recommended Articles

• What is Tommy John Surgery?

  Named after Los Angeles Dodgers pitcher, Tommy John, who took up this new procedure to repair his affected elbow, this surgery is common among athletes to correct a ligament that is injured. Also known as ulnar collateral ligament (UCL reconstruction), the injured ligament is replaced with a tendon...

• Do Shin Splints Require Physical Therapy?

  Shin splints are also known as medial tibial stress syndrome (MTSS). The pain along the inner aspect of your shin bone is referred to as a shin splint. This condition is common in athletes and those who participate in high-intensity workouts, and in sports like basketball, tennis, soccer, and...

• Occupational Therapy vs. Physical Therapy

  Therapy is synonymous with treatment, which means that it is a course of action taken to correct a particular health problem. As with other fields, there are different approaches to therapy such as occupational and physical therapy. They are both recognized professions and the practitioners must be...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• What Are Shin Splints?

  Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...