Jessica Lynn Plonsky LPC, NCC

Recommended Articles

• Recovery from Hydrocelectomy

  Repair of the hydrocele is referred to as hydrocelectomy in medical terms. This hydrocele is an accumulation of fluid in the membrane that covers the male testes to the sides and front. This fluid is known as peritoneal fluid whereas the membrane is known as lunica vaginalis.Occurrence of these...

• Can Going Gluten-Free Help with Crohn's and Colitis?

  Not all individuals with inflammatory bowel disease react to the same foods the same way. While there is no specific diet that helps every individual coping with IBD, some individuals have reported success with eliminating gluten. Gluten is a protein found in barley, rye, wheat, and triticale. It...

• Holistic Treatments for Fibroids

  If your fibroids aren’t accompanied by any symptoms, you shouldn’t mind about treatment. Instead, your GP will suggest watchful waiting. This implies that you’ll have frequent pelvic examinations to establish fibroid tumors and symptoms. Ask your doctor the regularity of the check up so that...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• Post-traumatic Stress Disorder and Breast Cancer

  When thinking about breast cancer it is important that we remember that this diagnosis will impact all aspects of a patient and their family’s life. Post-Traumatic Stress disorder (PTSD) has been shown to not only be present in people with a breast cancer diagnosis, but also to possibly play a...