Rebecca V Safranek

Recommended Articles

• Exercise Can Benefit a Child's Academic Abilities

  A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...

• How to Handle a New Diagnosis of Diabetes

  Your doctor just diagnosed you with type 2 diabetes. Now what? A diagnosis of diabetes can be frightening and challenging, and you know you are at risk of heart disease, vision problems, and kidney failure. You have also heard that you could lose your lower limbs if you don’t take care of...

• All About Skin Abrasions

  What is an abrasion?An abrasion is an open wound caused by the skin coming into contact with a rough surface, rubbing away the upper epidermal layer of the skin. The parts of the body that are more prone to abrasions are thin-skinned bony areas, such as the elbows, knees, ankles, shins, and upper...

• What Are Freckles?

  What are freckles?Freckles are flat and circular spots that are beige or brown in color. Their size is usually comparable to the size of the head of a small nail. People who have red hair and a fair complexion often have freckles because of the MC1R variant gene, which is responsible for the...

• What Are Night Sweats: Get the Facts

  What are night sweats?Night sweats are also called as nocturnal hyperhidrosis, which means excessive sweating during the night. Night sweats are episodes of continuous sweating at night even when the environmental temperature is very cold. Some people may sweat so extensively that they might find...

• IBS Risk Factors

  Risk Factors for Irritable Bowel Syndrome A fairly common gastrointestinal disorder, Irritable Bowel Syndrome (IBS), is often characterized by symptoms like abdominal pain, cramping, constipation, diarrhea, nausea and in some cases back pain. A large number of adults experience irritable bowel...