Michele Lee Perry

Recommended Articles

• 5 Tips On Living With Ingrown Hairs

  Ingrown hairs are a problem worsened by improper shaving techniques, excessive dehydration of the skin because of lowered fluid intake, and the habit of wearing close-fitting clothes. When hair removal becomes the primary trigger for this condition, it pays to regulate one’s habits to avoid...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• What Are Alkaline Foods?

  IntroductionAcids have a pH level of less than 7 while alkalis have a pH level of more than 7. Acids are sour in taste while alkalis neutralize acids. Our stomach secretes gastric juice during the process of digestion. The pH balance of the stomach is 2 to 3.5, which is highly acidic but helps in...

• Health Benefits and Uses of Nutmeg

  What is Nutmeg?Nutmeg is one of the popular spices used in many recipes, which is actually a seed of the tropical evergreen tree Myristica fragnans, belonging to the family Myristicaceae. This tree is usually 9-12 metres high and produces a fruit. In the whole world, there is no other tree other...

• What is Kawasaki Disease?

  Kawasaki disease is a rare childhood disease that causes inflammation of the arteries in the body. The characteristic symptoms of the disease, which is high fever and peeling skin, remains for almost a week. In most cases, it gets back to normal without any major issues. Children will be monitored...

• The Complicated Link Between Rheumatoid Arthritis and Lung Disorders

  What is Bronchiectasis (BR) and how it is related to Rheumatoid Arthritis (RA)? It is known that there is a strong association with RA and various pulmonary disorders such as BR. How these two conditions are connected is less clear and something that has been being examined for some time. However...