Laura Johnston MA, AMFT

Recommended Articles

• Is Sinusitis Preventable?

  One of the leading reasons why individuals visit their doctors is sinus pain. According to research, approximately 37 million American citizens get symptoms for sinusitis like thick nasal discharge, sinus pain, and nasal congestion. That figure is on the rise due to an increase in pollutants and...

• Holistic Treatment for Cholera

  Holistic Treatment for CholeraCholera is an infection that is caused by a bacterium known as Vibrio cholerae. This is a bacterium that is capable of surviving for an extremely long time, even in unpleasant environments. As a result of this factor, the bacteria can spread cholera very fast.Cholera...

• Should People with Rheumatoid Arthritis Avoid the Shingles Vaccine?

  As with any chronic disease, patients with arthritis are often taking many medications at once to manage their condition. These medications can of course interact with one another, so being cautious and talking with a provider before taking anything new is always important. What about vaccinations?...

• Diabetes Is an Energy Storage Problem

  Diabetes is a chronic metabolic disease, where the body cannot store energy in its warehouses, resulting in high levels of glucose in the blood. Diabetes is also known as “sugar” or “high blood glucose” disease. Although many people do not understand that diabetes is not only a problem with...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Want Pearly Whites? Try These Foods

  Brushing and flossing the teeth regularly helps to maintain a healthy oral cavity. Food also plays a role in keeping the teeth white and bright. Acids present in the food may erode the tooth enamel causing it to erode leading to tooth decay. Certain foods like sugar free gum, sugar free drinks,...