Ashley N Chestnut DPT

Recommended Articles

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• What Do Tonsils Look Like?

  Introduction Tonsils are a pair of lymphoid tissues that are located at the back of the throat. They belong to the lymphatic system and help fight infections. Normally, they are pinkish in color. However, sometimes, tonsils become enlarged, red, and irritated when they get infected.When they are...

• Heavy Cream Substitutes

  Heavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...

• Does Diet Help Combat Aging?

  It goes without saying that a balanced diet help in keeping one healthy and happy. A diet can also lead to healthy radiant skin. It can cut down ages from your look and keep you young. Experts are of the opinion that the right diet can slow down aging and make you feel younger. Some healthy foods...

• Arthritis May Lead to Obesity

  According to a new study, many adults who have arthritis have a one commonality; they are obese. If an individual has arthritis, he or she has a 54% higher risk of obesity, as reported by Jennifer Hootman, PhD, an epidemiologist with the CDC and co-author of the study published in CDC’s Morbidity...

• What to Expect from Your Endocrinologist if You Have Hypothyroidism

  Hypothyroidism is a condition in which the thyroid glands are unable to produce adequate amount of thyroid hormones. These hormones are important in maintaining the metabolic rate and energy levels of a person. In some cases, the person may go to a general practitioner for first visit who will then...