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• What is the Impact of High Blood Pressure?

  What is High Blood Pressure?High blood pressure is a condition whereby an individual’s blood vessels become strained due to high pressure by the blood flowing in them. It’s a dangerous condition not because it has any negative side-effects on its own but because of the potential health problems...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• The Right Age to Consider a Colonoscopy

  You might be considering having a colonoscopy. A colonoscopy is a diagnostic procedure used to see the inside of your rectum and colon. Doctors recommend a regular colonoscopy to screen individuals for colorectal cancer.Recent 2008 guidelines state that men and women over fifty years old should have...

• Gastric Bypass Surgery: Can I Afford It?

  Gastric bypass surgery has become a popular weight loss procedure, and can be considered the gold standard for weight loss surgeries. However, the cost of gastric bypass surgery is sky-high, and this is one of most common factors taken into consideration ahead of surgery.In the normal digestive...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• Can Dehydration Cause a Lack of Appetite?

  When a body doesn’t have sufficient fluids, it becomes dehydrated. Although dehydration mostly occurs during warm seasons when people work outdoors and don’t drink plenty of water, it can also happen in various situations and can be very dangerous or even fatal. Dehydration occurs in three...